Workout & rest Interval Timer

Content rating
Everyone
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Need a trusted companion for AGCscript? Workout & rest Interval Timer by HydroponicGlass features cool features. Try it yourself now. Find supporting info in Tools.

Why Choose The The Official Version Workout & rest Interval Timer

A clean interval timer for HIIT and circuits with a built-in round log.
Set your work and rest durations and total count, then start. The header clearly shows your phase, round, and elapsed time (e.g., “Work, 1/6 00:00:03”) so you always know where you are.

What makes it clear and usable
• Round log: records count, phase, start timer time, start clock time for each interval
• Visual progress bar: check remaining time at a glance
• Clock + timer together: see real clock time and timer time side by side
• 0-second rest for continuous sets
• Landscape & portrait, offline, no login

Use it for HIIT, Tabata, circuits, stretching, or any simple work/rest routine—stay focused with a timer that shows the right details, at the right time.
HIIT/Tabata interval timer—work/rest cycles, round log, progress, finish time.
Updated on
Apr 2, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Location, App activity and 2 others
  • No data collected
    about how developers declare collection
  • Data isn’t encrypted
  • Data can’t be deleted

What’s new

Fixed an issue where the start button was not accessible after adjustments.